Sensory Overload Relief

Calming sounds to reduce sensory overwhelm and restore emotional balance.

In this mix

Good for: sensory overload, overwhelm relief, sensory processing disorder, calming sounds, emotional regulation, anxiety relief sounds.

Play it free in your browser with SootheMix. Adjust each sound, set a sleep timer and listen offline.

More relax mixes

All mixes on SootheMix